Introduction to Athletics; Week 1 program.

LABOUR DAY – NO CLUB NIGHT

Introduction to Athletics; Week 2 program.

Relay selection for each age group.

Specific event coaching from professional coaches.

Relay training for each age group.

Recording of results. 1st 3 placegetters receive points plus attendance.

Specific event coaching from professional coaches.

Recording of results. 1st 3 placegetters receive points plus attendance.

Fun relays. Mix up A/B Groups. Long Distance races. SANTA Visit. Free BBQ.

Used only if we have lost 2 or more Mondays due to bad weather.

Specific event coaching from professional coaches.

Athletics; Week 1 program.

Specific event coaching from professional coaches.

Recording of results. 1st 3 placegetters receive points plus attendance.

Introduction to Athletics; Week 1 program.

Athletics; Week 2 program. Handicap 800m race, relays.

Held at Mt Smart. Free BBQ.